吃了会更聪明的鱼
纽西兰橙鯛.长寿鱼
Orange Roughy （Long Life Fish) from New Zealand
长寿鱼是一种深海鱼类，生存于500-1500米的深海中。 长寿鱼生长缓慢，寿命长达150岁。成熟年龄在25-32岁间。美食零距离，怡保国泰酒楼将会为你带来更多美食。微信公众号：ipohkokthai
世界上最长寿的鱼种，捞自纯净无污染的南极水域，使用无伤害的捕鱼新科技，完全不损伤鱼只，不污染水域的状态下，让鱼只保有最完美完好的状态，数量稀有，尤为珍贵。
美食零距离，怡保国泰酒楼将会为你带来更多美食。微信公众号：ipohkokthai
鱼肉内含有二十几种人体所需的微量元素、维生素，具有高蛋白、低脂肪、低胆固醇的特点。最重要的Omega-3脂肪酸DHA和EPA（可激活脑细胞，增强记忆和延迟衰老过程），是最珍贵的“脑黄金”。
长寿鱼，鱼色白味甜，鱼肉为珍珠白色，鱼肉质紧致，味道如蟹肉及海螺般鲜美，风行于欧美国家的餐桌上。如今，在怡保国泰酒楼就可以享用了。
美食零距离，怡保国泰酒楼将会为你带来更多美食。微信公众号：ipohkokthai
烹饪后，它会渗出一层橙油，有助于控制坏胆固醇（甘油三酯）和降低心脏病的风险。美国心脏协会建议每周至少两份攝取3盎司的熟鱼或3/4杯碎鱼。
美食零距离，怡保国泰酒楼将会为你带来更多美食。微信公众号：ipohkokthai
About Orange Roughy（Long Life Fish） from New ZealandRestoran Kok Thai is slowly incorperating a new gourmet menu.
It sources the best international ingredients for its various cuisine.One of the most tested ingredients is the Orange Roughy from the deep seas of New Zealand. This specie is most sought after throughout Europe and the Asian countries, especially China, for its pearly white flesh texture and its delicate shellfish taste.
Its other attributes are the health points. Rich in minerals – selenium, iron, niacin, vitamins E and B12, the benefits are numerous, not to mention the most important Omega-3 fatty acids DHA (can activate brain cells, enhance memory and delay aging process) and EPA. It is also high in protein. The presence of Omega-3 fatty acids is one of the good types of fat in this Orange Roughy. It oozes out a layer of orange oil when lightly steamed. It may help to control the bad cholesterol (triglycerides) and lower the risk of heart diseases.The American Heart Association recommends at least two servings of 3.5ozs of cooked fish or ¾ cup of flaked fish a week.
Due to its pure environment in the Antarctic water’s depth of 500-1500 meters, its slow growth and low productivity rate (starts breeding only between age 20-32 years) this fish is highly prized. Orange Roughy must be at an age of 30 years before it can be considered matured enough to be caught. It has a life span of 80-150 years.
一輩子一定要試過
吃了会更聪明的鱼
纽西兰橙鯛.长寿鱼
Orange Roughy （Long Life Fish) from New Zealand
馬上到怡保國泰酒樓就可以享用此道佳餚
世界美食零距離
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